​I am a Licensed Psychologist who has been practicing in the Twin Cities since 2013. I enjoy working with adolescents and adults. I believe that it is important to address both emotional and physical health throughout the therapeutic process. I enjoy integrative care which can include school support and physician care. I enjoy working with parents on how to best support their children and help the family function more efficiently. I use a positive and judgment free approach to therapy using Cognitive-behavioral therapy and Acceptance and commitment therapy. I specialize in anxiety, depressive, adjustment disorders, bereavement, adoption, ADHD, sleep issues, and nutritional support. I value your time and offer a flexible schedule and convenient location. I enjoy going on the journey with my clients and seeing the growth that happens throughout the therapeutic process. I am also trained in Accelerated Resolution Therapy (ART); a trauma based therapy approach.
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Sometimes the bravest and most important
thing you can do is just show up.
~Brene Brown